Tag Archives: supplements

Green Tea…Supplements vs A Nice Hot Cup

Posted on May 2, 2012 by Corinne Goff

I’m partial to food.  Real, actual food.  Miraculous creations that grow from the earth and that you eat and drink.  I am not so much into pills.  Supplements aren’t real food and after working in the supplement industry for many … Continue reading →

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Resveratrol is Not the Fountain of Youth

Posted on January 14, 2012 by Corinne Goff

Sorry to disappoint! Red Wine Research Slammed with Fraud Charges Sometimes we all need a little reminder that you cannot believe everything you read.  Nowhere does this ring more true than with the subject of nutrition and health.  Magazines, television … Continue reading →

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Vitamins and Real Food

Posted on January 3, 2012 by Corinne Goff

Is there any benefit to taking vitamins? If you are taking them for a specific deficiency, then yes they can be useful.  However, most supplement users are what this article refers to as the “worried well” or people who are … Continue reading →

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Don’t Rely on Supplements…

Posted on October 12, 2011 by Corinne Goff

…eat the real thing. Here’s the latest from Science Daily titled: Health Benefits of Broccoli Require the Whole Food, Not Supplements http://www.sciencedaily.com/releases/2011/10/111011112501.htm? Share this:

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