Tag Archives: smoothie

Countdown to the New Year: Day 4 of 6

Posted on December 29, 2012 by Corinne Goff

Good morning! Hopefully you got some fruit yesterday.  So far we have the possibility of creating 3 new healthy habits for the new year:  Food journaling, switching to whole grains and enjoying fresh fruit.  If you’re feeling motivated, continue with … Continue reading →

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Got Kale?

Posted on September 21, 2011 by Corinne Goff

Look at all that nutrition! Hopefully yours looks a little less wilted than this.  Mine is from a local farm….from Friday.  Sad; I don’t usually wait four days to eat my kale.  We all go through phases when we don’t … Continue reading →

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Santa Claus Melon Smoothies

Posted on August 11, 2011 by Corinne Goff

My friends at Whole Foods were raving about some of their new melons in the produce department.  In particular- a gorgeous green melon called Santa Claus. It tastes similar to a honey dew but sweeter. They were $1.99/lb the other … Continue reading →

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