- Hi! I am a Registered Dietitian in Rhode Island. My objective is to inspire others to improve their lives through healthy eating!

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Tag Archives: peanut butter
2 Holiday Party Dessert Recipes Plus Healthy Party-Going Tips
Happy Christmas Eve! Would you like some Christmas Truffles and Peanut Butter Caramel Cookies? I know I have said this before but I am in such awe of all the dessert blogs out there. I get drawn in by the … Continue reading
Posted in Chocolate, Recipes: Treats
Tagged chocolate, cookie, dessert, peanut butter, restaurants
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Cookie Baking Success!
Yahoo! I have finally come up with a baked cookie recipe that not only meets my requirements for being “healthy”– but tastes amazing as well. I usually stick to raw-food type desserts because of the high-nutrient ingredients and lack of … Continue reading
Homemade Peanut Butter Cookie Larabars
Larabars are my favorite bar out there right now and my go-to flavor is definitely the peanut butter cookie. There is always one to be found in my bag; I don’t leave home without delicious sweet peanut-buttery fuel. … Continue reading
Posted in Recipes: Meals & Snacks, Recipes: Treats
Tagged cookie, dessert, peanut butter, product reviews
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Magical Cookie Dough Dip– Amaze Your Guests!
You’ve got to trust me on this one. It truly does taste like cookie dough yet the main ingredient is….chickpeas. I have Chocolate Covered Katie to thank for this ingenious recipe. I modified hers just a bit but all the … Continue reading
Posted in Chocolate, Recipes: Treats
Tagged chocolate, cookie, dessert, peanut butter
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Weird Meal Wednesday: Sweet Kickin’ Peanut Sauce
Peanut butter. Is there nothing it can’t do? It goes with everything from chocolate to broccoli. Today’s featured Weird Meal consists of my dinner staples. We all have our favorite go-to foods and mine happen to be: quinoa, broccoli, mushrooms, … Continue reading
Posted in Sauce Ideas, Weird Meal Wednesdays
Tagged meal idea, peanut butter, quinoa, sauce
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PB&J Kale Chips
I’ve made peanut-butter and jelly collard green wraps before and I actually really liked the combo of the creamy peanut butter, sweet jelly, and crunchy collard leaf so I thought…why not coat some kale and bake it? Yum! The results= … Continue reading
Fast, Fantabulous Fudge!
I’ve got 2 versions of fudge for you today!~ Vegan and gluten-free, full of healthy fats from peanuts and coconut, bursting with antioxidant-rich cocoa powder, and sweetened with maple syrup and dates. 4 Ingredient Peanut Butter Fudge 1/3 cup cocoa … Continue reading
Peruvian Peanut Potato Soup
At the store the other day Chris picked up a bag of potatoes and said, “Let’s make that peanut-butter potato soup again.” It had been awhile but it was a recipe I had tried a long time ago that he … Continue reading
Posted in Recipes: Meals & Snacks
Tagged meal idea, peanut butter, soup, sweet potato
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