Tag Archives: dairy-free

Dairy-Free Ranch Dressing and a Newfound Seasoning Blend

Posted on March 18, 2013 by Corinne Goff

People are always asking “What are the best salad dressings to buy?”  The answer is easy–  All you have to do is look at the ingredient list on most bottled dressings out there and you’ll see for yourself what they … Continue reading →

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Nacho Cheeze Sauce (vegan)

Posted on March 13, 2013 by Corinne Goff

  When I first met Chris he was basically living on Mountain Dew, Ramen noodles and Almacs frozen pizzas (yes, remember Almacs?!  It’s been THAT long that we’ve been together!) Anyhow, he wouldn’t touch anything green with a ten foot … Continue reading →

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2 Fun Post-Race Snacks

Posted on September 5, 2012 by Corinne Goff

I love running and I particularly love racing.  Please don’t get the wrong idea when I say racing.  It’s not like I am up in the front sprinting it out with the 5-minute milers.   I even hesitate to call … Continue reading →

Posted in Recipes: Meals & Snacks | Tagged , , , | 1 Comment

Tofu Feta

Posted on September 2, 2012 by Corinne Goff

                            If you’re a runner you may be familiar with his name.  But if you are a vegan/vegetarian runner you know about Scott Jurek.  He runs 50 … Continue reading →

Posted in Motivation, Recipes: Meals & Snacks | Tagged , , | 2 Comments

Guilt-Free Delicous Chocolate Peanut Butter Ice Cream

Posted on August 2, 2012 by Corinne Goff

I automatically assume everybody knows how to make their own delicious ice cream at home from frozen bananas but I know this sadly isn’t true!  I posted about banana soft serve last summer (exactly one year ago yesterday!) but I … Continue reading →

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Black Forest Cake (vegan, gluten-free, almost raw)

Posted on July 25, 2012 by Corinne Goff

We all know it’s cherry season.  It’s short, but sweet.   I’ve stocked up at each $1.99/lb sale I have seen and I hope you have been enjoying them as well.  It was my mom’s birthday this week and I … Continue reading →

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Got (the Facts on) Milk?

Posted on June 30, 2012 by Corinne Goff

I was poking around the library the other day when I came across a milk documentary.  How I had not heard of this, I have no idea.  It’s no secret that I am anti-dairy, so I borrowed it, watched it, … Continue reading →

Posted in Nutrition Info | Tagged , , | 5 Comments

Kombuchas~ Get ‘Em While They are On Sale

Posted on October 4, 2011 by Corinne Goff

There is something about drinking a GT’s Kombucha that just makes you feel good.  If you haven’t tried them before, be warned, they are not the cheapest habit to get into.  I’d suggest drinking half at a time to get … Continue reading →

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Banana Soft Serve

Posted on August 1, 2011 by Corinne Goff

It’s hot!  Get your bananas in the freezer and make this cool, refreshing, much-healthier-than-ice-cream treat.  This is so delicious and super-simple to make…and trust me, if it’s not quick and easy I generally do not want to be bothered.  You … Continue reading →

Posted in Recipes: Treats | Tagged , , | 2 Comments

Replacing Dairy Foods

Posted on July 31, 2011 by Corinne Goff

Yesterday at Whole Foods I helped a mom shop who was looking for substitutes for dairy products for her young daughter who is on a dairy-free/gluten-free diet.  She was looking to replace their usual staples with the tastiest alternatives.   … Continue reading →

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