Monthly Archives: March 2012

The Latest (and Not so Greatest) in Meat News

All Red Meat is Bad for You (the article) You knew red meat wasn’t the greatest food choice you could make.  Maybe you told yourself that if you have it occasionally it’s okay.  Everything in moderation, right?  How often was … Continue reading

Posted in Nutrition Info | Tagged , | 1 Comment

Am I a Neurotic Nutritionist?

The Neurotic Nutritionist Good afternoon!  It’s my potential new blog name and hopefully you agree that it’s got a catchier ring than RI Nutrition Housecalls.  RI Nutrition Housecalls no longer applies to me as that is not what I do … Continue reading

Posted in Motivation, Nutrition Info | Tagged | 11 Comments

Probiotic Chocolate Coconut Cream

This is a slight twist on my cocoa-coconut cream frosting that uses the coconut cream from the top of a can of coconut milk.  Recently when making that frosting, I used a different brand of coconut milk (365 vs Thai … Continue reading

Posted in Chocolate, Recipes: Treats | Tagged , , , | 4 Comments

Kale Avocado Salad

  This is a knock-off from the kale avocado salad on the Whole Foods salad bar.  It’s a great way to eat raw kale, which we all know is one of the top nutrient-dense foods.  If you’ve been wanting to … Continue reading

Posted in Recipes: Meals & Snacks | Tagged , | 2 Comments

I Feel Connected to the World

The American professional boxer Timothy Bradley just explained in this article exactly how I feel about being vegan.  He is eating a vegan diet prior to an upcoming bout against world-renowned champion Manny Pacquiao in order to (hopefully)  win the big … Continue reading

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Rock and Roll

I’m officially registered now for the Providence Rock and Roll Half Marathon this August!!  I’m so excited and I am confident that my foot will be healed long before then so I can get into shape for those 13.1 miles. … Continue reading

Posted in Motivation | Tagged | 4 Comments